Namaskar, Om Shanti! 🙏 In this video, discover how just a few seconds of meditation, combined with soothing music, can help you achieve inner peace even in a noisy world. 🌎 Music has a profound connection with meditation, making it easier to focus and relax. ✨ Steps to Practice: 1️⃣ Sit in a quiet and comfortable place. 2️⃣ Play light, calming music. 3️⃣ Gently focus your eyes on one point and let peace flow within. 🌼 Experience the magic of meditation with music and feel the transformation! Don’t forget to share your experience in the comments. 🔔 Subscribe for more tips on meditation, mindfulness, and inner peace! Rajyogi Brahma Kumar Nikunj is a young spiritual leader of Brahma Kumaris. At 48, he is a living example of simplicity with depth, humility with courage, and wisdom with devotion. His life is the epitome of dedication, selflessness and commitment towards self- and world transformation. A happy go lucky soul, he is always accessible to all who seek the knowledge of “Ancient Rajyoga” to lead a Stress Free Life www.rajyogispeaks.org ———————————————————– Rajyogispeaks favourite Social Media Channels: 👥 Facebook: https://www.facebook.com/rajyoginikunj 📸 Instagram: https://www.instagram.com/rajyoginikunj 🐦 Twitter: https://twitter.com/rajyoginikunj 📌 Pinterest: https://in.pinterest.com/rajyoginikunjji Shorts Playlist https://www.youtube.com/playlist?list=PLexR9MFVjfktZApuoqsX7-8Bp_gef3xN3